5/4/11 High weight: 2155/4/12 Low weight: 133.5
Current: Deacrease body fat, increase muscle mass
1 marathon done
1 century ride done
Currently doing CrossFit due to many running injuries
Goal: Do the best I can be at whatever I do.
Other stuff:
This is turning into a life blog. A place where I learn how to grow from my past experiences. I place where I learn how to garden, become more self sufficient, raise chickens, and become more aware of how our food got to our table.
2011: First garden
2012: First time growing seedlings, chickens, and ducks.
Great things:
- Son didn’t want to go to scouts so I bribed him and said we could ride the bicycles there and back. He was game!
- Yesterday I made 2+ pounds of chicken breasts into homemade chicken nuggets and the family LOVED them. Son said they were the best ever! I used this recipe: http://www.100daysofrealfood.com/2010/10/14/recipe-homemade-chicken-nuggets/
- I will hopefully get a good hard ride in on the road bike tomorrow!
- My leg doesn’t seem to be hurting too much
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